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Personal Training

Looking for a Personal Trainer with a Difference?


Here is it…
 

ALL our staff are well trained and are passionate in helping you achieve your goals. No Gimmicks, just real honest, friendly customer service, innovative and evidence based practice.

The best part, you don’t need to be a member of a gym to access our professional staff. Whilst we do offer a membership service here at HealthStore Pakistan you can still access personal training without the membership fees.

All personal training clients receive monthly progress reports outlining your improvements, goals and progress in the previous month.

So if you are looking for someone to work alongside you to reach your health and fitness goals, call us or come down and have a look at our facility.

 
Personal Training services offered:

  • Weight loss/tone
  • Initial assessment/testing
  • Goal tracking
  • Measurements
  • Monthly progress reports
  • Diet analysis
  • Individual/group programs
  • Tailored to suit the individual
  • Resistance training
  • Aerobic / Cardio sessions
  • Flexibility training
  • Functional Movement training
  • Activities of Daily Living
  • Training for Armed forces / Recruitment
  • And much more…
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Group training – if you have a small group of friends or work colleagues and would like to train together…no problem at all, our staff will design the program to suit your individual needs in the group environment. However if you are an individual looking to join a group with participants of the same age and fitness level we can match you up with existing groups.

Contact our amazing staff for more information 0345 2459468